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Mindful Leadership Podcast Guests
Lisa maria
Mitchell
Current Role
Company
4 Pillars Growth Coach
4 pillars
Links
Additional
Approx. Date
1/14/26
Episode Link
Bio
I help people come back to their hearts, back home to their bodies with nervous system regulation for energy, hormones & mental clarity.
Through my 4 Pillars Method, I guide them to reconnect the mind, heart, and gut so they can rise into their true power
Topics
From Survival to Self-Mastery: How Energy, Mindset & Daily Rituals Transform Your Life”
Eddie
Truong
Current Role
Company
Inner Transformational Coach / Civil Engineer
E.R.A. Coaching is my coaching business & I prefer to keep details about my engineering company private.
Links
Additional
Approx. Date
Hi Natasha & Jon,
I really resonate with the mission of your podcast. The focus on mindful leadership, authenticity, and purpose-driven growth is exactly what I’m passionate about and what my own coaching work stands for. I truly believe this would be a powerful and aligned conversation.
I’m currently based in Dallas, Texas (CST timezone), so 10 AM UK time would be around 4 AM my time. Weekends work better for me. My proposed time would be Saturday 9 AM CST, which is 3 PM UK time.
I’m genuinely looking forward to connecting and sharing a conversation that brings real value to your listeners. Feel free to reach out to me at eracoaching@eddietruong.com, and we can work out a schedule that fits both sides.
Sincerely,
Eddie Truong
12/16/25
Episode Link
Bio
Eddie Truong is a professionally trained Inner Transformational Coach, Mental Clarity Expert, and the founder of E.R.A. Coaching, a movement rooted in Empowerment, Rediscovery, and Awakening.
Eddie helps successful yet restless high performers find balance and enter flow state, so they can perform at their peak and experience lasting inner peace.
His work blends deep emotional processing with grounded, real-life integration, helping leaders perform at the highest level without pressure, burnout, or losing themselves in the process.
Originally from Vietnam, Eddie came to the U.S. on a full-ride scholarship, built a six-figure engineering career, and eventually realized that success without inner peace isn’t success at all. That awakening became the foundation for his life’s work.
Today, he’s helping high achievers across the world reclaim clarity, presence, and purpose, and build lives that feel as good on the inside as they look on the outside.
Topics
I’d love to explore the idea that success and inner peace aren’t opposites, they actually strengthen each other. When leaders learn to calm the noise inside, their clarity, focus, and influence expand naturally. I want to share how mindfulness and emotional awareness can be integrated into leadership and business, not as an escape from achievement, but as the foundation that sustains it.
We can also discuss my journey moving from Vietnam to the U.S. by myself at 18 on a full-ride scholarship, a chapter that came with deep loneliness, culture shock, and depression, but ultimately became the start of my passion for inner transformation and mindful leadership.
Lastly, we can touch on the silent pandemic of digital addiction, how it’s quietly draining our focus, relationships, and creativity, and practical ways to reclaim what I call Digital Freedom, based on my book The Digital Freedom Guide.
I’m also including the link to my website, Speaker One-Sheet & my reel below, which provides more information about me, the topics I speak on, and links to some of my previous podcast appearances for your reference.
Website: www.eddietruong.com
Eddie Truong's Reel: https://drive.google.com/drive/search?q=reel
Speaker One-Sheet:
https://drive.google.com/file/d/1myWQE3ZBUhVmKuu65djaPrP0zYrLP94x/view?usp=drivesdk
The Digital Freedom Guide: book.eddietruong.com
The Coach Trap Podcast:
https://www.youtube.com/watch?v=hvlflTAnfA4
CrownedCast Podcast:
https://www.youtube.com/watch?v=7RtHimxwxEk