"I just completed the 14 Day (free) Meditation Challenge. The short videos and guided meditations, covering a gentle breadth of topics and focuses, truly helped to prime my thought for the possibilities of exploring this work further.

I've been told I'm fairly "high" energy, and I am very active in my daily life. These meditations were just long enough to get me focussed, but not so long that I was ready to jump up and do something else.

My plan is to continue on with the other offerings on Jon Binnie's website. Bottom line, highly recommend. "